Teach Kids how to properly Stretch

If someone is flexible, it means that their muscles and bones can move freely without feeling tight or stiff. Try this experiment and see how flexible you are: Stand with your legs straight and knees bent a tiny bit. Bend…

Keep Kids Active this Summer

Explain the importance of staying active and moving all summer long with this easy-to-understand explanation of the HEART’s important role in our bodies. « Your heart is a very special muscle. Your heart does not move any bones. Your heart’s job is…